| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Tryptophan (mg) (%RDI) |
137
(49%) |
137
(49%) |
137
(49%) |
411
(147%) |
| Threonine (mg) (%RDI) |
374
(36%) |
374
(36%) |
374
(36%) |
1122
(107%) |
| Isoleucine (mg) (%RDI) |
538
(38%) |
538
(38%) |
538
(38%) |
1614
(115%) |
| Leucine (mg) (%RDI) |
980
(36%) |
980
(36%) |
980
(36%) |
2941
(108%) |
| Lysine (mg) (%RDI) |
939
(45%) |
939
(45%) |
939
(45%) |
2817
(134%) |
| Methionine (mg) (%RDI) |
272
(37%) |
272
(37%) |
272
(37%) |
816
(112%) |
| Cystine (mg) (%RDI) |
67
(23%) |
67
(23%) |
67
(23%) |
200
(70%) |
| Phenylalanine (mg) (%RDI) |
546
(62%) |
546
(62%) |
546
(62%) |
1638
(187%) |
| Tyrosine (mg) (%RDI) |
567
(65%) |
567
(65%) |
567
(65%) |
1700
(194%) |
| Valine (mg) (%RDI) |
697
(38%) |
697
(38%) |
697
(38%) |
2091
(115%) |
| Histidine (mg) (%RDI) |
393
(56%) |
393
(56%) |
393
(56%) |
1179
(168%) |
| Arginine (mg) |
374
|
374
|
374
|
1122
|
| Alanine (mg) |
298
|
298
|
298
|
893
|
| Aspartic acid (mg) |
635
|
635
|
635
|
1905
|
| Betaine (mg) |
~
|
~
|
~
|
0
|
| Glutamic acid (mg) |
2331
|
2331
|
2331
|
6994
|
| Glycine (mg) |
177
|
177
|
177
|
530
|
| Proline (mg) |
1187
|
1187
|
1187
|
3561
|
| Serine (mg) |
587
|
587
|
587
|
1762
|