| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 43 | 43 | 43 | 129 |
| Essential | ||||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
62
(9%) |
187
(27%) |
| Isoleucine (mg) (%RDI) |
129
(9%) |
129
(9%) |
129
(9%) |
388
(28%) |
| Leucine (mg) (%RDI) |
208
(8%) |
208
(8%) |
208
(8%) |
624
(23%) |
| Lysine (mg) (%RDI) |
169
(8%) |
169
(8%) |
169
(8%) |
508
(24%) |
| Methionine (mg) (%RDI) |
64
(9%) |
64
(9%) |
64
(9%) |
192
(26%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
113
(13%) |
339
(39%) |
| Threonine (mg) (%RDI) |
89
(8%) |
89
(8%) |
89
(8%) |
267
(25%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
29
(10%) |
88
(31%) |
| Valine (mg) (%RDI) |
151
(8%) |
151
(8%) |
151
(8%) |
453
(25%) |
| Conditional | ||||
| Arginine (mg) |
83
|
83
|
83
|
250
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
27
(9%) |
| Glycine (mg) |
42
|
42
|
42
|
126
|
| Proline (mg) |
237
|
237
|
237
|
712
|
| Tyrosine (mg) (%RDI) |
120
(14%) |
120
(14%) |
120
(14%) |
361
(41%) |
| Non-Essential | ||||
| Alanine (mg) |
66
|
66
|
66
|
197
|
| Aspartic acid (mg) |
149
|
149
|
149
|
448
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
479
|
479
|
479
|
1436
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
129
|
129
|
129
|
388
|