| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
76
(11%) |
76
(11%) |
| Isoleucine (mg) (%RDI) |
157
(11%) |
157
(11%) |
| Leucine (mg) (%RDI) |
263
(10%) |
263
(10%) |
| Lysine (mg) (%RDI) |
222
(11%) |
222
(11%) |
| Methionine (mg) (%RDI) |
85
(12%) |
85
(12%) |
| Phenylalanine (mg) (%RDI) |
162
(18%) |
162
(18%) |
| Threonine (mg) (%RDI) |
135
(13%) |
135
(13%) |
| Tryptophan (mg) (%RDI) |
63
(23%) |
63
(23%) |
| Valine (mg) (%RDI) |
188
(10%) |
188
(10%) |
| Conditional | ||
| Arginine (mg) |
196
|
196
|
| Cystine (mg) (%RDI) |
67
(23%) |
67
(23%) |
| Glycine (mg) |
102
|
102
|
| Proline (mg) |
118
|
118
|
| Tyrosine (mg) (%RDI) |
130
(15%) |
130
(15%) |
| Non-Essential | ||
| Alanine (mg) |
170
|
170
|
| Aspartic acid (mg) |
312
|
312
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
397
|
397
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
238
|
238
|