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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Nonfat Greek Yogurt
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Total Macros

Calories Protein Fat Carbs
100
5% DV
17.3g
35% DV
0.7g
1% DV
6.1g
2% DV

Total Recommended Daily Intake

A food is missing amino acid data, and is not included in the total.
  • Tryptophan 0% RDI 0mg
  • Threonine 0% RDI 0mg
  • Isoleucine 0% RDI 0mg
  • Leucine 0% RDI 0mg
  • Lysine 0% RDI 0mg
  • Methionine 0% RDI 0mg
  • Cystine 0% RDI 0mg
  • Phenylalanine 0% RDI 0mg
  • Tyrosine 0% RDI 0mg
  • Valine 0% RDI 0mg
  • Histidine 0% RDI 0mg

Table Legend

  1. Nonfat Greek Yogurt
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 170 170
Tryptophan (mg)
(%RDI)
~
(~%)
0
(0%)
Threonine (mg)
(%RDI)
~
(~%)
0
(0%)
Isoleucine (mg)
(%RDI)
~
(~%)
0
(0%)
Leucine (mg)
(%RDI)
~
(~%)
0
(0%)
Lysine (mg)
(%RDI)
~
(~%)
0
(0%)
Methionine (mg)
(%RDI)
~
(~%)
0
(0%)
Cystine (mg)
(%RDI)
~
(~%)
0
(0%)
Phenylalanine (mg)
(%RDI)
~
(~%)
0
(0%)
Tyrosine (mg)
(%RDI)
~
(~%)
0
(0%)
Valine (mg)
(%RDI)
~
(~%)
0
(0%)
Histidine (mg)
(%RDI)
~
(~%)
0
(0%)
Arginine (mg) ~
0
Alanine (mg) ~
0
Aspartic acid (mg) ~
0
Betaine (mg) 1
1
Glutamic acid (mg) ~
0
Glycine (mg) ~
0
Proline (mg) ~
0
Serine (mg) ~
0
Data Source:
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