| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 2 | 2 | 2 | 6 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
18
(3%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
24
(2%) |
24
(2%) |
24
(2%) |
71
(5%) |
| Leucine (mg) (%RDI) |
42
(2%) |
42
(2%) |
42
(2%) |
125
(5%) |
| Lysine (mg) (%RDI) |
37
(2%) |
37
(2%) |
37
(2%) |
111
(5%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
29
(4%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
70
(8%) |
| Threonine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
15
(5%) |
| Valine (mg) (%RDI) |
30
(2%) |
30
(2%) |
30
(2%) |
91
(5%) |
| Conditional | ||||
| Arginine (mg) |
39
|
39
|
39
|
116
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
| Glycine (mg) |
32
|
32
|
32
|
95
|
| Proline (mg) |
56
|
56
|
56
|
169
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
49
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
23
|
23
|
23
|
70
|
| Aspartic acid (mg) |
49
|
49
|
49
|
146
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
105
|
105
|
105
|
316
|
| Hydroxyproline (mg) |
0
|
0
|
0
|
0
|
| Serine (mg) |
15
|
15
|
15
|
46
|