Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Spices, thyme, dried
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      Quick Stats
      • Calories 276 14% DV
      • Protein 9.1g 18% DV
      • Carbs 64g 21% DV
      • Fat 7.4g 11% DV
      • Fiber 37g 132% DV
      • Sugar 2g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 0% RDI 0mg
      • Isoleucine 33% RDI 468mg
      • Leucine 16% RDI 430mg
      • Lysine 10% RDI 207mg
      • Methionine 0% RDI 0mg
      • Phenylalanine 0% RDI 0mg
      • Threonine 24% RDI 252mg
      • Tryptophan 66% RDI 186mg
      • Tyrosine 0% RDI 0mg
      • Valine 28% RDI 502mg
      Protein Comparison Table

      Table Legend

      1. Spices, thyme, dried
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Isoleucine (mg)
      (%RDI)
      468
      (33%)
      468
      (33%)
      Leucine (mg)
      (%RDI)
      430
      (16%)
      430
      (16%)
      Lysine (mg)
      (%RDI)
      207
      (10%)
      207
      (10%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Threonine (mg)
      (%RDI)
      252
      (24%)
      252
      (24%)
      Tryptophan (mg)
      (%RDI)
      186
      (66%)
      186
      (66%)
      Valine (mg)
      (%RDI)
      502
      (28%)
      502
      (28%)
      Conditional  
      Arginine (mg) --
      0
      Cystine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Glycine (mg) --
      0
      Proline (mg) --
      0
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      0
      (0%)
      Non-Essential  
      Alanine (mg) --
      0
      Aspartic acid (mg) --
      0
      Betaine (mg) --
      0
      Glutamic acid (mg) --
      0
      Hydroxyproline (mg) --
      0
      Serine (mg) --
      0
      Lysine to Arginine Ratio of All Selected Foods: There is no arginine.
      Data Source
      Spices, thyme, dried
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.