| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 127 | 180 | 308 |
| Essential | |||
| Histidine (mg) (%RDI) |
1522
(217%) |
566
(81%) |
2088
(298%) |
| Isoleucine (mg) (%RDI) |
2004
(143%) |
1247
(89%) |
3251
(232%) |
| Leucine (mg) (%RDI) |
3378
(124%) |
2209
(81%) |
5587
(205%) |
| Lysine (mg) (%RDI) |
3927
(187%) |
2267
(108%) |
6194
(295%) |
| Methionine (mg) (%RDI) |
1062
(146%) |
877
(121%) |
1940
(266%) |
| Phenylalanine (mg) (%RDI) |
1648
(188%) |
1076
(123%) |
2724
(311%) |
| Threonine (mg) (%RDI) |
1832
(174%) |
1133
(108%) |
2965
(282%) |
| Tryptophan (mg) (%RDI) |
515
(184%) |
312
(111%) |
826
(295%) |
| Valine (mg) (%RDI) |
2115
(116%) |
1162
(64%) |
3277
(180%) |
| Conditional | |||
| Arginine (mg) |
2762
|
1984
|
4746
|
| Cystine (mg) (%RDI) |
428
(149%) |
368
(128%) |
796
(277%) |
| Glycine (mg) |
1808
|
3173
|
4981
|
| Proline (mg) |
1298
|
877
|
2176
|
| Tyrosine (mg) (%RDI) |
1471
(168%) |
906
(104%) |
2378
(272%) |
| Non-Essential | |||
| Alanine (mg) |
2385
|
1643
|
4028
|
| Aspartic acid (mg) |
3841
|
2832
|
6673
|
| Betaine (mg) |
13
|
--
|
13
|
| Glutamic acid (mg) |
6050
|
4306
|
10356
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
1557
|
1105
|
2661
|