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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Milk Canned Evaporated With Added Vitamin D And Without Added Vitamin A
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Total Macros

Calories Protein Fat Carbs
42
2% DV
2.1g
4% DV
2.4g
4% DV
3.2g
1% DV

Total Recommended Daily Intake

  • Tryptophan 11% RDI 30mg
  • Threonine 9% RDI 97mg
  • Isoleucine 9% RDI 130mg
  • Leucine 8% RDI 210mg
  • Lysine 8% RDI 170mg
  • Methionine 7% RDI 54mg
  • Cystine 7% RDI 20mg
  • Phenylalanine 12% RDI 104mg
  • Tyrosine 12% RDI 104mg
  • Valine 8% RDI 144mg
  • Histidine 8% RDI 58mg

Table Legend

  1. Milk Canned Evaporated With Added Vitamin D And Without Added Vitamin A
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 32 32
Tryptophan (mg)
(%RDI)
30
(11%)
30
(11%)
Threonine (mg)
(%RDI)
97
(9%)
97
(9%)
Isoleucine (mg)
(%RDI)
130
(9%)
130
(9%)
Leucine (mg)
(%RDI)
210
(8%)
210
(8%)
Lysine (mg)
(%RDI)
170
(8%)
170
(8%)
Methionine (mg)
(%RDI)
54
(7%)
54
(7%)
Cystine (mg)
(%RDI)
20
(7%)
20
(7%)
Phenylalanine (mg)
(%RDI)
104
(12%)
104
(12%)
Tyrosine (mg)
(%RDI)
104
(12%)
104
(12%)
Valine (mg)
(%RDI)
144
(8%)
144
(8%)
Histidine (mg)
(%RDI)
58
(8%)
58
(8%)
Arginine (mg) 78
78
Alanine (mg) 74
74
Aspartic acid (mg) 163
163
Betaine (mg) ~
0
Glutamic acid (mg) 449
449
Glycine (mg) 45
45
Proline (mg) 208
208
Serine (mg) 117
117
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