| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 50 | 50 | 50 | 150 |
| Essential | ||||
| Histidine (mg) (%RDI) |
155
(22%) |
155
(22%) |
154
(22%) |
463
(66%) |
| Isoleucine (mg) (%RDI) |
336
(24%) |
336
(24%) |
335
(24%) |
1006
(72%) |
| Leucine (mg) (%RDI) |
543
(20%) |
543
(20%) |
541
(20%) |
1627
(60%) |
| Lysine (mg) (%RDI) |
456
(22%) |
456
(22%) |
455
(22%) |
1367
(65%) |
| Methionine (mg) (%RDI) |
190
(26%) |
190
(26%) |
189
(26%) |
569
(78%) |
| Phenylalanine (mg) (%RDI) |
340
(39%) |
340
(39%) |
339
(39%) |
1019
(116%) |
| Threonine (mg) (%RDI) |
278
(26%) |
278
(26%) |
277
(26%) |
833
(79%) |
| Tryptophan (mg) (%RDI) |
84
(30%) |
84
(30%) |
83
(30%) |
250
(89%) |
| Valine (mg) (%RDI) |
429
(24%) |
429
(24%) |
428
(23%) |
1286
(71%) |
| Conditional | ||||
| Arginine (mg) |
410
|
410
|
409
|
1229
|
| Cystine (mg) (%RDI) |
136
(47%) |
136
(47%) |
136
(47%) |
408
(142%) |
| Glycine (mg) |
216
|
216
|
215
|
647
|
| Proline (mg) |
256
|
256
|
255
|
767
|
| Tyrosine (mg) (%RDI) |
250
(29%) |
250
(29%) |
249
(28%) |
748
(85%) |
| Non-Essential | ||||
| Alanine (mg) |
368
|
368
|
366
|
1101
|
| Aspartic acid (mg) |
665
|
665
|
662
|
1991
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
837
|
837
|
834
|
2507
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
486
|
486
|
484
|
1455
|