| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
| Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Threonine (mg) (%RDI) |
22
(2%) |
22
(2%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
35
(2%) |
35
(2%) |
| Conditional | ||
| Arginine (mg) |
29
|
29
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
29
|
29
|
| Proline (mg) |
99
|
99
|
| Tyrosine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Non-Essential | ||
| Alanine (mg) |
26
|
26
|
| Aspartic acid (mg) |
34
|
34
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
295
|
295
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
41
|
41
|