| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 19 | 19 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
| Leucine (mg) (%RDI) |
141
(5%) |
141
(5%) |
| Lysine (mg) (%RDI) |
149
(7%) |
149
(7%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
102
(12%) |
102
(12%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
129
(7%) |
129
(7%) |
| Conditional | ||
| Arginine (mg) |
653
|
653
|
| Cystine (mg) (%RDI) |
49
(17%) |
49
(17%) |
| Glycine (mg) |
102
|
102
|
| Proline (mg) |
263
|
263
|
| Tyrosine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Non-Essential | ||
| Alanine (mg) |
94
|
94
|
| Aspartic acid (mg) |
367
|
367
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
710
|
710
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
98
|
98
|