| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 85 | 50 | 155 | 290 |
| Essential | ||||
| Histidine (mg) (%RDI) |
694
(99%) |
149
(21%) |
414
(59%) |
1257
(180%) |
| Isoleucine (mg) (%RDI) |
734
(52%) |
343
(25%) |
465
(33%) |
1542
(110%) |
| Leucine (mg) (%RDI) |
1775
(65%) |
538
(20%) |
1155
(42%) |
3467
(127%) |
| Lysine (mg) (%RDI) |
2113
(101%) |
452
(22%) |
1155
(55%) |
3720
(177%) |
| Methionine (mg) (%RDI) |
670
(92%) |
196
(27%) |
219
(30%) |
1084
(149%) |
| Phenylalanine (mg) (%RDI) |
826
(94%) |
334
(38%) |
756
(86%) |
1917
(219%) |
| Threonine (mg) (%RDI) |
930
(89%) |
302
(29%) |
513
(49%) |
1745
(166%) |
| Tryptophan (mg) (%RDI) |
273
(97%) |
77
(27%) |
195
(70%) |
545
(195%) |
| Valine (mg) (%RDI) |
819
(45%) |
384
(21%) |
502
(28%) |
1704
(94%) |
| Conditional | ||||
| Arginine (mg) |
1450
|
378
|
1122
|
2950
|
| Cystine (mg) (%RDI) |
241
(84%) |
146
(51%) |
192
(67%) |
580
(202%) |
| Glycine (mg) |
1093
|
212
|
673
|
1977
|
| Proline (mg) |
1384
|
251
|
1063
|
2698
|
| Tyrosine (mg) (%RDI) |
761
(87%) |
257
(29%) |
521
(60%) |
1538
(176%) |
| Non-Essential | ||||
| Alanine (mg) |
1385
|
350
|
691
|
2426
|
| Aspartic acid (mg) |
2048
|
632
|
2089
|
4769
|
| Betaine (mg) |
5
|
0
|
7
|
12
|
| Glutamic acid (mg) |
3473
|
822
|
3131
|
7426
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
0
|
| Serine (mg) |
1015
|
468
|
1031
|
2514
|