Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Soup, beef noodle, canned, condensed
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 84 4% DV
      • Protein 4.8g 10% DV
      • Carbs 9g 3% DV
      • Fat 3.1g 5% DV
      • Fiber 1g 3% DV
      • Sugar 3g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 20% RDI 58mg
      • Histidine 16% RDI 111mg
      • Isoleucine 13% RDI 186mg
      • Leucine 11% RDI 314mg
      • Lysine 12% RDI 261mg
      • Methionine 12% RDI 90mg
      • Phenylalanine 22% RDI 194mg
      • Threonine 15% RDI 154mg
      • Tryptophan 17% RDI 46mg
      • Tyrosine 14% RDI 125mg
      • Valine 11% RDI 208mg
      Protein Comparison Table

      Table Legend

      1. Soup, beef noodle, canned, condensed
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 125 125
      Essential  
      Histidine (mg)
      (%RDI)      		 111
      (16%)      		 111
      (16%)
      Isoleucine (mg)
      (%RDI)      		 186
      (13%)      		 186
      (13%)
      Leucine (mg)
      (%RDI)      		 314
      (11%)      		 314
      (11%)
      Lysine (mg)
      (%RDI)      		 261
      (12%)      		 261
      (12%)
      Methionine (mg)
      (%RDI)      		 90
      (12%)      		 90
      (12%)
      Phenylalanine (mg)
      (%RDI)      		 194
      (22%)      		 194
      (22%)
      Threonine (mg)
      (%RDI)      		 154
      (15%)      		 154
      (15%)
      Tryptophan (mg)
      (%RDI)      		 46
      (17%)      		 46
      (17%)
      Valine (mg)
      (%RDI)      		 208
      (11%)      		 208
      (11%)
      Conditional  
      Arginine (mg) 198
      		198
      Cystine (mg)
      (%RDI)      		 58
      (20%)      		 58
      (20%)
      Glycine (mg) 225
      		225
      Proline (mg) 310
      		310
      Tyrosine (mg)
      (%RDI)      		 125
      (14%)      		 125
      (14%)
      Non-Essential  
      Alanine (mg) 221
      		221
      Aspartic acid (mg) 353
      		353
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1329
      		1329
      Hydroxyproline (mg) --
      		0
      Serine (mg) 173
      		173
      Lysine to Arginine Ratio of All Selected Foods: 1.32
      Data Source
      Soup, beef noodle, canned, condensed
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.