| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 257 | 257 | 257 | 771 |
| Essential | ||||
| Histidine (mg) (%RDI) |
129
(18%) |
129
(18%) |
129
(18%) |
386
(55%) |
| Isoleucine (mg) (%RDI) |
144
(10%) |
144
(10%) |
144
(10%) |
432
(31%) |
| Leucine (mg) (%RDI) |
542
(20%) |
542
(20%) |
542
(20%) |
1627
(60%) |
| Lysine (mg) (%RDI) |
85
(4%) |
85
(4%) |
85
(4%) |
254
(12%) |
| Methionine (mg) (%RDI) |
95
(13%) |
95
(13%) |
95
(13%) |
285
(39%) |
| Phenylalanine (mg) (%RDI) |
231
(26%) |
231
(26%) |
231
(26%) |
694
(79%) |
| Threonine (mg) (%RDI) |
136
(13%) |
136
(13%) |
136
(13%) |
409
(39%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
26
(9%) |
77
(28%) |
| Valine (mg) (%RDI) |
203
(11%) |
203
(11%) |
203
(11%) |
609
(33%) |
| Conditional | ||||
| Arginine (mg) |
167
|
167
|
167
|
501
|
| Cystine (mg) (%RDI) |
85
(30%) |
85
(30%) |
85
(30%) |
254
(89%) |
| Glycine (mg) |
123
|
123
|
123
|
370
|
| Proline (mg) |
396
|
396
|
396
|
1187
|
| Tyrosine (mg) (%RDI) |
170
(19%) |
170
(19%) |
170
(19%) |
509
(58%) |
| Non-Essential | ||||
| Alanine (mg) |
326
|
326
|
326
|
979
|
| Aspartic acid (mg) |
252
|
252
|
252
|
756
|
| Betaine (mg) |
1
|
1
|
1
|
2
|
| Glutamic acid (mg) |
838
|
838
|
838
|
2513
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
195
|
195
|
195
|
586
|