| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 125 | 180 | 305 |
| Essential | |||
| Histidine (mg) (%RDI) |
6
(1%) |
32
(5%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
45
(3%) |
53
(4%) |
| Leucine (mg) (%RDI) |
16
(1%) |
41
(2%) |
58
(2%) |
| Lysine (mg) (%RDI) |
15
(1%) |
85
(4%) |
100
(5%) |
| Methionine (mg) (%RDI) |
1
(0%) |
36
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
56
(6%) |
63
(7%) |
| Threonine (mg) (%RDI) |
8
(1%) |
27
(3%) |
35
(3%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
16
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
15
(1%) |
72
(4%) |
87
(5%) |
| Conditional | |||
| Arginine (mg) |
8
|
117
|
125
|
| Cystine (mg) (%RDI) |
1
(0%) |
18
(6%) |
19
(7%) |
| Glycine (mg) |
11
|
169
|
180
|
| Proline (mg) |
8
|
83
|
90
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
29
(3%) |
30
(3%) |
| Non-Essential | |||
| Alanine (mg) |
14
|
90
|
104
|
| Aspartic acid (mg) |
88
|
205
|
293
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
31
|
169
|
200
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
13
|
58
|
70
|