| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 125 | 155 | 180 | 460 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
42
(6%) |
32
(5%) |
81
(12%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
64
(5%) |
45
(3%) |
116
(8%) |
| Leucine (mg) (%RDI) |
16
(1%) |
119
(4%) |
41
(2%) |
177
(6%) |
| Lysine (mg) (%RDI) |
15
(1%) |
150
(7%) |
85
(4%) |
250
(12%) |
| Methionine (mg) (%RDI) |
1
(0%) |
9
(1%) |
36
(5%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
81
(9%) |
56
(6%) |
144
(16%) |
| Threonine (mg) (%RDI) |
8
(1%) |
73
(7%) |
27
(3%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
23
(8%) |
16
(6%) |
41
(15%) |
| Valine (mg) (%RDI) |
15
(1%) |
73
(4%) |
72
(4%) |
160
(9%) |
| Conditional | ||||
| Arginine (mg) |
8
|
70
|
117
|
194
|
| Cystine (mg) (%RDI) |
1
(0%) |
5
(2%) |
18
(6%) |
24
(8%) |
| Glycine (mg) |
11
|
62
|
169
|
242
|
| Proline (mg) |
8
|
157
|
83
|
247
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
45
(5%) |
29
(3%) |
75
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
14
|
105
|
90
|
209
|
| Aspartic acid (mg) |
88
|
487
|
205
|
779
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
31
|
243
|
169
|
444
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
13
|
129
|
58
|
199
|