| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 125 | 28 | 155 | 308 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
13
(2%) |
42
(6%) |
61
(9%) |
| Isoleucine (mg) (%RDI) |
8
(1%) |
18
(1%) |
64
(5%) |
89
(6%) |
| Leucine (mg) (%RDI) |
16
(1%) |
30
(1%) |
119
(4%) |
165
(6%) |
| Lysine (mg) (%RDI) |
15
(1%) |
24
(1%) |
150
(7%) |
189
(9%) |
| Methionine (mg) (%RDI) |
1
(0%) |
4
(1%) |
9
(1%) |
15
(2%) |
| Phenylalanine (mg) (%RDI) |
8
(1%) |
18
(2%) |
81
(9%) |
106
(12%) |
| Threonine (mg) (%RDI) |
8
(1%) |
21
(2%) |
73
(7%) |
101
(10%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
5
(2%) |
23
(8%) |
29
(10%) |
| Valine (mg) (%RDI) |
15
(1%) |
22
(1%) |
73
(4%) |
110
(6%) |
| Conditional | ||||
| Arginine (mg) |
8
|
19
|
70
|
96
|
| Cystine (mg) (%RDI) |
1
(0%) |
5
(2%) |
5
(2%) |
11
(4%) |
| Glycine (mg) |
11
|
20
|
62
|
93
|
| Proline (mg) |
8
|
233
|
157
|
397
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
11
(1%) |
45
(5%) |
57
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
14
|
31
|
105
|
150
|
| Aspartic acid (mg) |
88
|
266
|
487
|
840
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
31
|
53
|
243
|
328
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
13
|
25
|
129
|
166
|