| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 118 | 144 | 362 |
| Essential | ||||
| Histidine (mg) (%RDI) |
5
(1%) |
91
(13%) |
17
(2%) |
113
(16%) |
| Isoleucine (mg) (%RDI) |
6
(0%) |
33
(2%) |
23
(2%) |
62
(4%) |
| Leucine (mg) (%RDI) |
14
(1%) |
80
(3%) |
49
(2%) |
143
(5%) |
| Lysine (mg) (%RDI) |
13
(1%) |
59
(3%) |
37
(2%) |
109
(5%) |
| Methionine (mg) (%RDI) |
1
(0%) |
9
(1%) |
3
(0%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
7
(1%) |
58
(7%) |
27
(3%) |
92
(11%) |
| Threonine (mg) (%RDI) |
6
(1%) |
33
(3%) |
29
(3%) |
68
(6%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
11
(4%) |
12
(4%) |
23
(8%) |
| Valine (mg) (%RDI) |
12
(1%) |
55
(3%) |
27
(2%) |
95
(5%) |
| Conditional | ||||
| Arginine (mg) |
6
|
58
|
40
|
104
|
| Cystine (mg) (%RDI) |
1
(0%) |
11
(4%) |
9
(3%) |
20
(7%) |
| Glycine (mg) |
9
|
45
|
37
|
91
|
| Proline (mg) |
6
|
33
|
29
|
68
|
| Tyrosine (mg) (%RDI) |
1
(0%) |
11
(1%) |
32
(4%) |
43
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
12
|
47
|
48
|
107
|
| Aspartic acid (mg) |
74
|
146
|
215
|
435
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
26
|
179
|
141
|
346
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
11
|
47
|
36
|
94
|