Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 28 | 28 | 28 | 85 |
Essential | ||||
Histidine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
13
(2%) |
Isoleucine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
32
(2%) |
Leucine (mg) (%RDI) |
16
(1%) |
16
(1%) |
16
(1%) |
49
(2%) |
Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
16
(1%) |
49
(2%) |
Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
3
(0%) |
8
(1%) |
Phenylalanine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
22
(3%) |
Threonine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
28
(3%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
8
(3%) |
Valine (mg) (%RDI) |
12
(1%) |
12
(1%) |
12
(1%) |
37
(2%) |
Conditional | ||||
Arginine (mg) |
8
|
8
|
8
|
25
|
Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(4%) |
Glycine (mg) |
11
|
11
|
11
|
32
|
Proline (mg) |
9
|
9
|
9
|
27
|
Tyrosine (mg) (%RDI) |
5
(1%) |
5
(1%) |
5
(1%) |
14
(2%) |
Non-Essential | ||||
Alanine (mg) |
9
|
9
|
9
|
28
|
Aspartic acid (mg) |
46
|
46
|
46
|
138
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
28
|
28
|
28
|
83
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
11
|
11
|
11
|
32
|