| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 122 | 75 | 21 | 218 |
| Essential | ||||
| Histidine (mg) (%RDI) |
4
(1%) |
58
(8%) |
0
(0%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
7
(1%) |
21
(2%) |
2
(0%) |
30
(2%) |
| Leucine (mg) (%RDI) |
12
(0%) |
51
(2%) |
2
(0%) |
65
(2%) |
| Lysine (mg) (%RDI) |
12
(1%) |
38
(2%) |
2
(0%) |
51
(2%) |
| Methionine (mg) (%RDI) |
2
(0%) |
6
(1%) |
0
(0%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
6
(1%) |
37
(4%) |
2
(0%) |
45
(5%) |
| Threonine (mg) (%RDI) |
7
(1%) |
21
(2%) |
1
(0%) |
29
(3%) |
| Tryptophan (mg) (%RDI) |
2
(1%) |
7
(2%) |
1
(0%) |
10
(4%) |
| Valine (mg) (%RDI) |
10
(1%) |
35
(2%) |
2
(0%) |
47
(3%) |
| Conditional | ||||
| Arginine (mg) |
6
|
37
|
1
|
44
|
| Cystine (mg) (%RDI) |
2
(1%) |
7
(2%) |
1
(0%) |
10
(3%) |
| Glycine (mg) |
7
|
29
|
1
|
37
|
| Proline (mg) |
7
|
21
|
19
|
47
|
| Tyrosine (mg) (%RDI) |
4
(0%) |
7
(1%) |
2
(0%) |
12
(1%) |
| Non-Essential | ||||
| Alanine (mg) |
7
|
30
|
1
|
39
|
| Aspartic acid (mg) |
34
|
93
|
6
|
133
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
21
|
114
|
4
|
139
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
9
|
30
|
1
|
40
|