Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 155 | 155 | 155 | 465 |
Essential | ||||
Histidine (mg) (%RDI) |
42
(6%) |
42
(6%) |
42
(6%) |
126
(18%) |
Isoleucine (mg) (%RDI) |
64
(5%) |
64
(5%) |
64
(5%) |
191
(14%) |
Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
119
(4%) |
358
(13%) |
Lysine (mg) (%RDI) |
150
(7%) |
150
(7%) |
150
(7%) |
451
(21%) |
Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
28
(4%) |
Phenylalanine (mg) (%RDI) |
81
(9%) |
81
(9%) |
81
(9%) |
242
(28%) |
Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
73
(7%) |
219
(21%) |
Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
23
(8%) |
70
(25%) |
Valine (mg) (%RDI) |
73
(4%) |
73
(4%) |
73
(4%) |
219
(12%) |
Conditional | ||||
Arginine (mg) |
70
|
70
|
70
|
209
|
Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
14
(5%) |
Glycine (mg) |
62
|
62
|
62
|
186
|
Proline (mg) |
157
|
157
|
157
|
470
|
Tyrosine (mg) (%RDI) |
45
(5%) |
45
(5%) |
45
(5%) |
135
(15%) |
Non-Essential | ||||
Alanine (mg) |
105
|
105
|
105
|
316
|
Aspartic acid (mg) |
487
|
487
|
487
|
1460
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
243
|
243
|
243
|
730
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
129
|
129
|
129
|
386
|