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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Apricots
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Total Macros

Calories Protein Fat Carbs
50
3% DV
1.5g
3% DV
0.4g
1% DV
11.7g
4% DV

Total Recommended Daily Intake

  • Tryptophan 6% RDI 16mg
  • Threonine 5% RDI 49mg
  • Isoleucine 3% RDI 43mg
  • Leucine 3% RDI 81mg
  • Lysine 5% RDI 102mg
  • Methionine 1% RDI 6mg
  • Cystine 1% RDI 3mg
  • Phenylalanine 6% RDI 55mg
  • Tyrosine 3% RDI 30mg
  • Valine 3% RDI 49mg
  • Histidine 4% RDI 28mg

Table Legend

  1. Apricots
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 105 105
Tryptophan (mg)
(%RDI)
16
(6%)
16
(6%)
Threonine (mg)
(%RDI)
49
(5%)
49
(5%)
Isoleucine (mg)
(%RDI)
43
(3%)
43
(3%)
Leucine (mg)
(%RDI)
81
(3%)
81
(3%)
Lysine (mg)
(%RDI)
102
(5%)
102
(5%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Cystine (mg)
(%RDI)
3
(1%)
3
(1%)
Phenylalanine (mg)
(%RDI)
55
(6%)
55
(6%)
Tyrosine (mg)
(%RDI)
30
(3%)
30
(3%)
Valine (mg)
(%RDI)
49
(3%)
49
(3%)
Histidine (mg)
(%RDI)
28
(4%)
28
(4%)
Arginine (mg) 47
47
Alanine (mg) 71
71
Aspartic acid (mg) 330
330
Betaine (mg) ~
0
Glutamic acid (mg) 165
165
Glycine (mg) 42
42
Proline (mg) 106
106
Serine (mg) 87
87
Data Source:
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