| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 28 | 130 | 185 | 170 | 513 |
| Essential | |||||
| Histidine (mg) (%RDI) |
14
(2%) |
224
(32%) |
235
(34%) |
1173
(168%) |
1645
(235%) |
| Isoleucine (mg) (%RDI) |
24
(2%) |
229
(16%) |
290
(21%) |
1838
(131%) |
2381
(170%) |
| Leucine (mg) (%RDI) |
41
(1%) |
267
(10%) |
483
(18%) |
3240
(119%) |
4030
(148%) |
| Lysine (mg) (%RDI) |
37
(2%) |
229
(11%) |
442
(21%) |
3662
(174%) |
4370
(208%) |
| Methionine (mg) (%RDI) |
11
(1%) |
38
(5%) |
178
(24%) |
1180
(162%) |
1406
(193%) |
| Phenylalanine (mg) (%RDI) |
27
(3%) |
195
(22%) |
342
(39%) |
1556
(178%) |
2120
(242%) |
| Threonine (mg) (%RDI) |
21
(2%) |
170
(16%) |
242
(23%) |
1748
(166%) |
2181
(208%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
46
(16%) |
96
(34%) |
447
(160%) |
596
(213%) |
| Valine (mg) (%RDI) |
30
(2%) |
208
(11%) |
342
(19%) |
2054
(113%) |
2634
(145%) |
| Conditional | |||||
| Arginine (mg) |
25
|
212
|
629
|
2385
|
3251
|
| Cystine (mg) (%RDI) |
8
(3%) |
51
(18%) |
117
(41%) |
427
(149%) |
602
(210%) |
| Glycine (mg) |
29
|
183
|
400
|
1914
|
2527
|
| Proline (mg) |
28
|
226
|
444
|
1409
|
2107
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
135
(15%) |
154
(18%) |
1346
(154%) |
1649
(188%) |
| Non-Essential | |||||
| Alanine (mg) |
31
|
192
|
339
|
2411
|
2972
|
| Aspartic acid (mg) |
67
|
342
|
653
|
4082
|
5144
|
| Betaine (mg) |
0
|
0
|
--
|
--
|
1
|
| Glutamic acid (mg) |
81
|
432
|
1073
|
5952
|
7538
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
32
|
161
|
326
|
1627
|
2146
|