| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 100 | 100 | 100 | 100 | 400 |
| Essential | |||||
| Histidine (mg) (%RDI) |
49
(7%) |
505
(72%) |
254
(36%) |
512
(73%) |
1320
(189%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
766
(55%) |
390
(28%) |
917
(66%) |
2157
(154%) |
| Leucine (mg) (%RDI) |
143
(5%) |
1597
(58%) |
654
(24%) |
1604
(59%) |
3998
(146%) |
| Lysine (mg) (%RDI) |
132
(6%) |
1330
(63%) |
630
(30%) |
1138
(54%) |
3230
(154%) |
| Methionine (mg) (%RDI) |
38
(5%) |
494
(68%) |
77
(11%) |
360
(49%) |
969
(133%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
737
(84%) |
445
(51%) |
1092
(125%) |
2371
(271%) |
| Threonine (mg) (%RDI) |
73
(7%) |
691
(66%) |
323
(31%) |
684
(65%) |
1771
(169%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
195
(70%) |
81
(29%) |
251
(90%) |
552
(197%) |
| Valine (mg) (%RDI) |
107
(6%) |
1274
(70%) |
448
(25%) |
1249
(69%) |
3078
(169%) |
| Conditional | |||||
| Arginine (mg) |
88
|
549
|
697
|
2134
|
3468
|
| Cystine (mg) (%RDI) |
27
(9%) |
84
(29%) |
118
(41%) |
292
(102%) |
521
(182%) |
| Glycine (mg) |
104
|
209
|
367
|
1009
|
1689
|
| Proline (mg) |
98
|
2241
|
377
|
938
|
3654
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
723
(83%) |
241
(28%) |
509
(58%) |
1522
(174%) |
| Non-Essential | |||||
| Alanine (mg) |
109
|
319
|
377
|
973
|
1778
|
| Aspartic acid (mg) |
236
|
920
|
998
|
1884
|
4038
|
| Betaine (mg) |
1
|
--
|
--
|
--
|
1
|
| Glutamic acid (mg) |
287
|
3452
|
1399
|
4300
|
9438
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
114
|
711
|
416
|
1283
|
2524
|