| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 148 | 125 | 180 | 453 |
| Essential | ||||
| Histidine (mg) (%RDI) |
16
(2%) |
6
(1%) |
32
(5%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
34
(2%) |
8
(1%) |
45
(3%) |
87
(6%) |
| Leucine (mg) (%RDI) |
65
(2%) |
16
(1%) |
41
(2%) |
123
(4%) |
| Lysine (mg) (%RDI) |
19
(1%) |
15
(1%) |
85
(4%) |
119
(6%) |
| Methionine (mg) (%RDI) |
18
(2%) |
1
(0%) |
36
(5%) |
55
(8%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
8
(1%) |
56
(6%) |
102
(12%) |
| Threonine (mg) (%RDI) |
30
(3%) |
8
(1%) |
27
(3%) |
64
(6%) |
| Tryptophan (mg) (%RDI) |
4
(2%) |
1
(0%) |
16
(6%) |
22
(8%) |
| Valine (mg) (%RDI) |
46
(3%) |
15
(1%) |
72
(4%) |
133
(7%) |
| Conditional | ||||
| Arginine (mg) |
55
|
8
|
117
|
179
|
| Cystine (mg) (%RDI) |
12
(4%) |
1
(0%) |
18
(6%) |
31
(11%) |
| Glycine (mg) |
46
|
11
|
169
|
226
|
| Proline (mg) |
41
|
8
|
83
|
132
|
| Tyrosine (mg) (%RDI) |
13
(2%) |
1
(0%) |
29
(3%) |
43
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
14
|
90
|
150
|
| Aspartic acid (mg) |
84
|
88
|
205
|
377
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
135
|
31
|
169
|
335
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
33
|
13
|
58
|
103
|