| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 154 | 28 | 26 | 208 |
| Essential | ||||
| Histidine (mg) (%RDI) |
23
(3%) |
13
(2%) |
--
(--%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
18
(1%) |
--
(--%) |
49
(3%) |
| Leucine (mg) (%RDI) |
46
(2%) |
30
(1%) |
--
(--%) |
76
(3%) |
| Lysine (mg) (%RDI) |
49
(2%) |
24
(1%) |
--
(--%) |
73
(3%) |
| Methionine (mg) (%RDI) |
15
(2%) |
4
(1%) |
--
(--%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
37
(4%) |
18
(2%) |
--
(--%) |
55
(6%) |
| Threonine (mg) (%RDI) |
34
(3%) |
21
(2%) |
--
(--%) |
55
(5%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
5
(2%) |
--
(--%) |
18
(7%) |
| Valine (mg) (%RDI) |
37
(2%) |
22
(1%) |
--
(--%) |
59
(3%) |
| Conditional | ||||
| Arginine (mg) |
28
|
19
|
--
|
46
|
| Cystine (mg) (%RDI) |
15
(5%) |
5
(2%) |
--
(--%) |
21
(7%) |
| Glycine (mg) |
35
|
20
|
--
|
55
|
| Proline (mg) |
60
|
233
|
--
|
293
|
| Tyrosine (mg) (%RDI) |
22
(2%) |
11
(1%) |
--
(--%) |
33
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
40
|
31
|
--
|
71
|
| Aspartic acid (mg) |
876
|
266
|
--
|
1142
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
128
|
53
|
--
|
181
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
46
|
25
|
--
|
71
|