| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 154 | 154 |
| Essential | ||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
31
(2%) |
| Leucine (mg) (%RDI) |
46
(2%) |
46
(2%) |
| Lysine (mg) (%RDI) |
49
(2%) |
49
(2%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Phenylalanine (mg) (%RDI) |
37
(4%) |
37
(4%) |
| Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
| Conditional | ||
| Arginine (mg) |
28
|
28
|
| Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Glycine (mg) |
35
|
35
|
| Proline (mg) |
60
|
60
|
| Tyrosine (mg) (%RDI) |
22
(2%) |
22
(2%) |
| Non-Essential | ||
| Alanine (mg) |
40
|
40
|
| Aspartic acid (mg) |
876
|
876
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
128
|
128
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
46
|
46
|