Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Crustaceans, shrimp, mixed species, cooked, breaded and fried
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 206 10% DV
      • Protein 18g 36% DV
      • Carbs 9.7g 3% DV
      • Fat 10g 16% DV
      • Fiber 0g 1% DV
      • Sugar 1g 1% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 76% RDI 219mg
      • Histidine 53% RDI 371mg
      • Isoleucine 63% RDI 886mg
      • Leucine 53% RDI 1443mg
      • Lysine 71% RDI 1499mg
      • Methionine 69% RDI 502mg
      • Phenylalanine 90% RDI 789mg
      • Threonine 70% RDI 731mg
      • Tryptophan 91% RDI 254mg
      • Tyrosine 70% RDI 611mg
      • Valine 48% RDI 871mg
      Protein Comparison Table

      Table Legend

      1. Crustaceans, shrimp, mixed species, cooked, breaded and fried
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 371
      (53%)      		 371
      (53%)
      Isoleucine (mg)
      (%RDI)      		 886
      (63%)      		 886
      (63%)
      Leucine (mg)
      (%RDI)      		 1443
      (53%)      		 1443
      (53%)
      Lysine (mg)
      (%RDI)      		 1499
      (71%)      		 1499
      (71%)
      Methionine (mg)
      (%RDI)      		 502
      (69%)      		 502
      (69%)
      Phenylalanine (mg)
      (%RDI)      		 789
      (90%)      		 789
      (90%)
      Threonine (mg)
      (%RDI)      		 731
      (70%)      		 731
      (70%)
      Tryptophan (mg)
      (%RDI)      		 254
      (91%)      		 254
      (91%)
      Valine (mg)
      (%RDI)      		 871
      (48%)      		 871
      (48%)
      Conditional  
      Arginine (mg) 1516
      		1516
      Cystine (mg)
      (%RDI)      		 219
      (76%)      		 219
      (76%)
      Glycine (mg) 1052
      		1052
      Proline (mg) 705
      		705
      Tyrosine (mg)
      (%RDI)      		 611
      (70%)      		 611
      (70%)
      Non-Essential  
      Alanine (mg) 1006
      		1006
      Aspartic acid (mg) 1812
      		1812
      Betaine (mg) --
      		0
      Glutamic acid (mg) 3296
      		3296
      Hydroxyproline (mg) --
      		0
      Serine (mg) 757
      		757
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Crustaceans, shrimp, mixed species, cooked, breaded and fried
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.