Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Shrimp
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      Crustaceans, shrimp, mixed species, cooked, breaded and fried
      ×
      Cooked Shrimp
      ×
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      Quick Stats
      • Calories 408 20% DV
      • Protein 57g 114% DV
      • Carbs 12g 4% DV
      • Fat 13g 21% DV
      • Fiber 0g 1% DV
      • Sugar 1g 1% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 238% RDI 682mg
      • Histidine 175% RDI 1223mg
      • Isoleucine 191% RDI 2671mg
      • Leucine 174% RDI 4758mg
      • Lysine 247% RDI 5192mg
      • Methionine 224% RDI 1633mg
      • Phenylalanine 283% RDI 2475mg
      • Threonine 216% RDI 2268mg
      • Tryptophan 249% RDI 696mg
      • Tyrosine 237% RDI 2077mg
      • Valine 148% RDI 2685mg
      Protein Comparison Table

      Table Legend

      1. Cooked Shrimp
      2. Crustaceans, shrimp, mixed species, cooked, breaded and fried
      3. Cooked Shrimp
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 85 85 85 255
      Essential  
      Histidine (mg)
      (%RDI)
      426
      (61%)
      371
      (53%)
      426
      (61%)
      1223
      (175%)
      Isoleucine (mg)
      (%RDI)
      893
      (64%)
      886
      (63%)
      893
      (64%)
      2671
      (191%)
      Leucine (mg)
      (%RDI)
      1658
      (61%)
      1443
      (53%)
      1658
      (61%)
      4758
      (174%)
      Lysine (mg)
      (%RDI)
      1846
      (88%)
      1499
      (71%)
      1846
      (88%)
      5192
      (247%)
      Methionine (mg)
      (%RDI)
      565
      (78%)
      502
      (69%)
      565
      (78%)
      1633
      (224%)
      Phenylalanine (mg)
      (%RDI)
      843
      (96%)
      789
      (90%)
      843
      (96%)
      2475
      (283%)
      Threonine (mg)
      (%RDI)
      768
      (73%)
      731
      (70%)
      768
      (73%)
      2268
      (216%)
      Tryptophan (mg)
      (%RDI)
      221
      (79%)
      254
      (91%)
      221
      (79%)
      696
      (249%)
      Valine (mg)
      (%RDI)
      907
      (50%)
      871
      (48%)
      907
      (50%)
      2685
      (148%)
      Conditional  
      Arginine (mg) 1910
      1516
      1910
      5336
      Cystine (mg)
      (%RDI)
      231
      (81%)
      219
      (76%)
      231
      (81%)
      682
      (238%)
      Glycine (mg) 1140
      1052
      1140
      3332
      Proline (mg) 890
      705
      890
      2485
      Tyrosine (mg)
      (%RDI)
      733
      (84%)
      611
      (70%)
      733
      (84%)
      2077
      (237%)
      Non-Essential  
      Alanine (mg) 1199
      1006
      1199
      3403
      Aspartic acid (mg) 2159
      1812
      2159
      6130
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 3401
      3296
      3401
      10098
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 790
      757
      790
      2336
      Lysine to Arginine Ratio of All Selected Foods: 0.97
      Data Source
      Cooked Shrimp
      USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.
      Crustaceans, shrimp, mixed species, cooked, breaded and fried
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Shrimp
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.