Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 85 | 85 | 85 | 255 |
Essential | ||||
Histidine (mg) (%RDI) |
426
(61%) |
371
(53%) |
426
(61%) |
1223
(175%) |
Isoleucine (mg) (%RDI) |
893
(64%) |
886
(63%) |
893
(64%) |
2671
(191%) |
Leucine (mg) (%RDI) |
1658
(61%) |
1443
(53%) |
1658
(61%) |
4758
(174%) |
Lysine (mg) (%RDI) |
1846
(88%) |
1499
(71%) |
1846
(88%) |
5192
(247%) |
Methionine (mg) (%RDI) |
565
(78%) |
502
(69%) |
565
(78%) |
1633
(224%) |
Phenylalanine (mg) (%RDI) |
843
(96%) |
789
(90%) |
843
(96%) |
2475
(283%) |
Threonine (mg) (%RDI) |
768
(73%) |
731
(70%) |
768
(73%) |
2268
(216%) |
Tryptophan (mg) (%RDI) |
221
(79%) |
254
(91%) |
221
(79%) |
696
(249%) |
Valine (mg) (%RDI) |
907
(50%) |
871
(48%) |
907
(50%) |
2685
(148%) |
Conditional | ||||
Arginine (mg) |
1910
|
1516
|
1910
|
5336
|
Cystine (mg) (%RDI) |
231
(81%) |
219
(76%) |
231
(81%) |
682
(238%) |
Glycine (mg) |
1140
|
1052
|
1140
|
3332
|
Proline (mg) |
890
|
705
|
890
|
2485
|
Tyrosine (mg) (%RDI) |
733
(84%) |
611
(70%) |
733
(84%) |
2077
(237%) |
Non-Essential | ||||
Alanine (mg) |
1199
|
1006
|
1199
|
3403
|
Aspartic acid (mg) |
2159
|
1812
|
2159
|
6130
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
3401
|
3296
|
3401
|
10098
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
790
|
757
|
790
|
2336
|