Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Cooked Shrimp
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Cooked Shrimp
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Cooked Shrimp
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 303 15% DV
  • Protein 58g 116% DV
  • Carbs 3.9g 1% DV
  • Fat 4.3g 6% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 100%
  • Lysine / Arginine 0.97
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 242% RDI 694mg
  • Histidine 183% RDI 1278mg
  • Isoleucine 191% RDI 2678mg
  • Leucine 182% RDI 4973mg
  • Lysine 264% RDI 5539mg
  • Methionine 233% RDI 1696mg
  • Phenylalanine 289% RDI 2530mg
  • Threonine 220% RDI 2305mg
  • Tryptophan 237% RDI 663mg
  • Tyrosine 251% RDI 2198mg
  • Valine 149% RDI 2721mg
Protein Comparison Table

Table Legend

  1. Cooked Shrimp
  2. Cooked Shrimp
  3. Cooked Shrimp
-- = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 85 85 85 255
Essential  
Histidine (mg)
(%RDI)		 426
(61%)		 426
(61%)		 426
(61%)		 1278
(183%)
Isoleucine (mg)
(%RDI)		 893
(64%)		 893
(64%)		 893
(64%)		 2678
(191%)
Leucine (mg)
(%RDI)		 1658
(61%)		 1658
(61%)		 1658
(61%)		 4973
(182%)
Lysine (mg)
(%RDI)		 1846
(88%)		 1846
(88%)		 1846
(88%)		 5539
(264%)
Methionine (mg)
(%RDI)		 565
(78%)		 565
(78%)		 565
(78%)		 1696
(233%)
Phenylalanine (mg)
(%RDI)		 843
(96%)		 843
(96%)		 843
(96%)		 2530
(289%)
Threonine (mg)
(%RDI)		 768
(73%)		 768
(73%)		 768
(73%)		 2305
(220%)
Tryptophan (mg)
(%RDI)		 221
(79%)		 221
(79%)		 221
(79%)		 663
(237%)
Valine (mg)
(%RDI)		 907
(50%)		 907
(50%)		 907
(50%)		 2721
(149%)
Conditional  
Arginine (mg) 1910
1910
1910
5730
Cystine (mg)
(%RDI)		 231
(81%)		 231
(81%)		 231
(81%)		 694
(242%)
Glycine (mg) 1140
1140
1140
3420
Proline (mg) 890
890
890
2670
Tyrosine (mg)
(%RDI)		 733
(84%)		 733
(84%)		 733
(84%)		 2198
(251%)
Non-Essential  
Alanine (mg) 1199
1199
1199
3596
Aspartic acid (mg) 2159
2159
2159
6477
Betaine (mg) --
--
--
0
Glutamic acid (mg) 3401
3401
3401
10203
Hydroxyproline (mg) --
--
--
0
Serine (mg) 790
790
790
2369
Lysine to Arginine Ratio of All Selected Foods: 0.97
Data Source
Cooked Shrimp
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.
Cooked Shrimp
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.
Cooked Shrimp
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.