Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Shrimp
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      Quick Stats
      • Calories 34 2% DV
      • Protein 6.5g 13% DV
      • Carbs 0.4g 0% DV
      • Fat 0.5g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 27% RDI 77mg
      • Histidine 20% RDI 142mg
      • Isoleucine 21% RDI 298mg
      • Leucine 20% RDI 553mg
      • Lysine 29% RDI 616mg
      • Methionine 26% RDI 189mg
      • Phenylalanine 32% RDI 281mg
      • Threonine 24% RDI 256mg
      • Tryptophan 26% RDI 74mg
      • Tyrosine 28% RDI 244mg
      • Valine 17% RDI 302mg
      Protein Comparison Table

      Table Legend

      1. Cooked Shrimp
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)
      142
      (20%)
      142
      (20%)
      Isoleucine (mg)
      (%RDI)
      298
      (21%)
      298
      (21%)
      Leucine (mg)
      (%RDI)
      553
      (20%)
      553
      (20%)
      Lysine (mg)
      (%RDI)
      616
      (29%)
      616
      (29%)
      Methionine (mg)
      (%RDI)
      189
      (26%)
      189
      (26%)
      Phenylalanine (mg)
      (%RDI)
      281
      (32%)
      281
      (32%)
      Threonine (mg)
      (%RDI)
      256
      (24%)
      256
      (24%)
      Tryptophan (mg)
      (%RDI)
      74
      (26%)
      74
      (26%)
      Valine (mg)
      (%RDI)
      302
      (17%)
      302
      (17%)
      Conditional  
      Arginine (mg) 637
      637
      Cystine (mg)
      (%RDI)
      77
      (27%)
      77
      (27%)
      Glycine (mg) 380
      380
      Proline (mg) 297
      297
      Tyrosine (mg)
      (%RDI)
      244
      (28%)
      244
      (28%)
      Non-Essential  
      Alanine (mg) 400
      400
      Aspartic acid (mg) 720
      720
      Betaine (mg) --
      0
      Glutamic acid (mg) 1134
      1134
      Hydroxyproline (mg) --
      0
      Serine (mg) 263
      263
      Lysine to Arginine Ratio of All Selected Foods: 0.97
      Data Source
      Cooked Shrimp
      USDA Food Data Central Standard Release (Common)