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Wheat Flour White (Industrial) 13% Protein Bleached Unenriched
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Amino Acid Protein Calculator

Total Amino Acids in Wheat Flour White (Industrial) 13% Protein Bleached Unenriched

Total Macros

Calories Protein Fat Carbs
362
18% DV
13.1g
26% DV
1.4g
2% DV
72.2g
24% DV

Total Recommended Daily Intake

  • Tryptophan53% RDI
  • Threonine30% RDI
  • Isoleucine31% RDI
  • Leucine30% RDI
  • Lysine14% RDI
  • Methionine25% RDI
  • Cystine104% RDI
  • Phenylalanine68% RDI
  • Tyrosine23% RDI
  • Valine28% RDI
  • Histidine36% RDI

Table Legend

  1. Wheat Flour White (Industrial) 13% Protein Bleached Unenriched
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 100 100
Tryptophan (mg)
(%RDI)
147
(53%)
147
(53%)
Threonine (mg)
(%RDI)
319
(30%)
319
(30%)
Isoleucine (mg)
(%RDI)
433
(31%)
433
(31%)
Leucine (mg)
(%RDI)
825
(30%)
825
(30%)
Lysine (mg)
(%RDI)
296
(14%)
296
(14%)
Methionine (mg)
(%RDI)
180
(25%)
180
(25%)
Cystine (mg)
(%RDI)
299
(104%)
299
(104%)
Phenylalanine (mg)
(%RDI)
598
(68%)
598
(68%)
Tyrosine (mg)
(%RDI)
202
(23%)
202
(23%)
Valine (mg)
(%RDI)
501
(28%)
501
(28%)
Histidine (mg)
(%RDI)
252
(36%)
252
(36%)
Arginine (mg) 424
424
Alanine (mg) 356
356
Aspartic acid (mg) 476
476
Betaine (mg) ~
0
Glutamic acid (mg) 4238
4238
Glycine (mg) 429
429
Proline (mg) 1442
1442
Serine (mg) 546
546
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