Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Biscuit With Sausage
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      Biscuit With Sausage
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      Quick Stats
      • Calories 824 41% DV
      • Protein 22g 43% DV
      • Carbs 67g 22% DV
      • Fat 54g 83% DV
      • Fiber 1g 3% DV
      • Sugar 4g 7% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 118% RDI 340mg
      • Histidine 79% RDI 555mg
      • Isoleucine 57% RDI 795mg
      • Leucine 54% RDI 1467mg
      • Lysine 55% RDI 1157mg
      • Methionine 49% RDI 360mg
      • Phenylalanine 0% RDI 0mg
      • Threonine 75% RDI 784mg
      • Tryptophan 83% RDI 233mg
      • Tyrosine 62% RDI 546mg
      • Valine 51% RDI 924mg
      Protein Comparison Table

      Table Legend

      1. Biscuit With Sausage
      2. Biscuit With Sausage
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 111 111 222
      Essential  
      Histidine (mg)
      (%RDI)      		 278
      (40%)      		 278
      (40%)      		 555
      (79%)
      Isoleucine (mg)
      (%RDI)      		 397
      (28%)      		 397
      (28%)      		 795
      (57%)
      Leucine (mg)
      (%RDI)      		 734
      (27%)      		 734
      (27%)      		 1467
      (54%)
      Lysine (mg)
      (%RDI)      		 578
      (28%)      		 578
      (28%)      		 1157
      (55%)
      Methionine (mg)
      (%RDI)      		 180
      (25%)      		 180
      (25%)      		 360
      (49%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 0
      (0%)
      Threonine (mg)
      (%RDI)      		 392
      (37%)      		 392
      (37%)      		 784
      (75%)
      Tryptophan (mg)
      (%RDI)      		 117
      (42%)      		 117
      (42%)      		 233
      (83%)
      Valine (mg)
      (%RDI)      		 462
      (25%)      		 462
      (25%)      		 924
      (51%)
      Conditional  
      Arginine (mg) --
      		--
      		0
      Cystine (mg)
      (%RDI)      		 170
      (59%)      		 170
      (59%)      		 340
      (118%)
      Glycine (mg) 545
      		545
      		1090
      Proline (mg) --
      		--
      		0
      Tyrosine (mg)
      (%RDI)      		 273
      (31%)      		 273
      (31%)      		 546
      (62%)
      Non-Essential  
      Alanine (mg) 482
      		482
      		963
      Aspartic acid (mg) --
      		--
      		0
      Betaine (mg) 10
      		10
      		20
      Glutamic acid (mg) 2252
      		2252
      		4504
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 456
      		456
      		912
      Lysine to Arginine Ratio of All Selected Foods: There is no arginine.
      Data Source
      Biscuit With Sausage
      USDA Food Data Central Standard Release (Common)
      Biscuit With Sausage
      USDA Food Data Central Standard Release (Common)