Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 209 10% DV
      • Protein 8.6g 17% DV
      • Carbs 20g 7% DV
      • Fat 11g 16% DV
      • Fiber 2g 6% DV
      • Sugar 3g 6% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 37% RDI 107mg
      • Histidine 37% RDI 257mg
      • Isoleucine 29% RDI 410mg
      • Leucine 31% RDI 842mg
      • Lysine 29% RDI 616mg
      • Methionine 32% RDI 231mg
      • Phenylalanine 56% RDI 486mg
      • Threonine 28% RDI 294mg
      • Tryptophan 26% RDI 74mg
      • Tyrosine 40% RDI 354mg
      • Valine 29% RDI 526mg
      Protein Comparison Table

      Table Legend

      1. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 70 70
      Essential  
      Histidine (mg)
      (%RDI)
      257
      (37%)
      257
      (37%)
      Isoleucine (mg)
      (%RDI)
      410
      (29%)
      410
      (29%)
      Leucine (mg)
      (%RDI)
      842
      (31%)
      842
      (31%)
      Lysine (mg)
      (%RDI)
      616
      (29%)
      616
      (29%)
      Methionine (mg)
      (%RDI)
      231
      (32%)
      231
      (32%)
      Phenylalanine (mg)
      (%RDI)
      486
      (56%)
      486
      (56%)
      Threonine (mg)
      (%RDI)
      294
      (28%)
      294
      (28%)
      Tryptophan (mg)
      (%RDI)
      74
      (26%)
      74
      (26%)
      Valine (mg)
      (%RDI)
      526
      (29%)
      526
      (29%)
      Conditional  
      Arginine (mg) 354
      354
      Cystine (mg)
      (%RDI)
      107
      (37%)
      107
      (37%)
      Glycine (mg) 226
      226
      Proline (mg) 1311
      1311
      Tyrosine (mg)
      (%RDI)
      354
      (40%)
      354
      (40%)
      Non-Essential  
      Alanine (mg) 277
      277
      Aspartic acid (mg) 676
      676
      Betaine (mg) --
      0
      Glutamic acid (mg) 2565
      2565
      Hydroxyproline (mg) 0
      0
      Serine (mg) 580
      580
      Lysine to Arginine Ratio of All Selected Foods: 1.74
      Data Source
      DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
      USDA Food Data Central Standard Release