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DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
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Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories209
% Daily Value *
Total Fat 10.6g26%
Saturated Fat 4.4g22%
Trans Fat 0.25g
Cholesterol 18.9mg6%
Sodium 439.6mg19%
Total Carbohydrate 19.7g16%
Dietary Fiber 1.8g8%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 8.6g10%
Vitamin C 1.2mg2%
Vitamin D --mcg--%
Iron 0.64mg1%
Calcium 204.4mg10%
Potassium 141.4mg5%
Phosphorus 204.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 21 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 5.71
  • Inflammation Index 37
  • Amino Acid Score 34%
  • Potassium/Sodium 0.32
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 209 calories in DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust coming from 16% protein, 38% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust. This food consists of 42.8% water, 12.6% protein, 29% carbs, 15.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight70g
Calories (kcal) 209 17%
Fat 10.6g 26%
Protein 8.6g 10%
Carbohydrate 19.7g 16%
Sugars 2.9g 6%
Fiber 1.8g 8%
Cholesterol 18.9mg 6%
Saturated Fats 4.4g 22%
Net-Carbs 18g
Trans Fatty Acids 0.25g
Minerals
-- = missing data %DV
Weight70g
Calcium 204.4mg 10%
Iron, Fe 0.64mg 1%
Potassium, K 141.4mg 5%
Magnesium 16.8mg 5%
Phosphorus, P 204.4mg 5%
Sodium 439.6mg 19%
Zinc, Zn 1.1mg 3%
Copper, Cu 0.07mg 1%
Manganese 0.16mg 9%
Selenium, Se 13.9mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight70g
Vitamin A, RAE --mcg --%
Vitamin C 1.2mg 2%
Thiamin (B1) 0.04mg 4%
Riboflavin (B2) 0.06mg 5%
Niacin (B3) 0.71mg 5%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.05mg 3%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.45mcg 19%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1mg 7%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 11.1mcg 12%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight70g
Water 29.1g
Ash 2g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 5.71
Carbs & Sugars
-- = missing data %DV
Weight70g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.54g
Glucose (Dextrose) 0.68g
Fructose 0.77g
Lactose 0.42g
Maltose 0.4g
Galactose 0.06g
Starch 14g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight70g
Total Monounsaturated 2.624g
Total Polyunsaturated 2.633g
Omega 3s 0.326g 30%
Omega 6s 2.183g 20%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.7
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.317g 20%
Eicosapentaenoic Acid (EPA) 0.003g
Docosapentaenoic Acid (DPA) 0.004g
Docosahexaenoic Acid (DHA) 0.001g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.168g
gamma-Linolenic Acid (GLA) 0.003g
cis-cis-n6-Eicosadienoic Acid 0.004g
Dihomo-gamma-linolenic acid (DGLA) 0.008g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.115g
Caproic (6:0) 0.092g
Caprylic Acid (8:0) 0.061g
Capric Acid (10:0) 0.153g
Lauric Acid (12:0) 0.184g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.629g
Pentadecanoic Acid (15:0) 0.067g
Palmitic Acid (16:0) 2.163g
Margaric Acid (17:0) 0.046g
Stearic Acid (18:0) 0.876g
Arachidic Acid (20:0) 0.023g
Behenic Acid (22:0) 0.019g
Lignoceric Acid (24:0) 0.008g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.051g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.113g
cis-Palmitoleic Acid (16:1 cis) 0.09g
Heptadecenoic Acid (17:1) 0.016g
Oleic Acid (18:1) 2.4g
cis-Oleic Acid (18:1 cis) 2.234g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.042g
Docosenoic Acid (22:1) 0.001g
cis-Docosenoic Acid (22:1 cis) 0.001g
cis-Tetracosenoic Acid (24:1 cis) 0.001g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.274g
Conjugated Linoleic Acid (CLAs) 0.043g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.319g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.001g
Eicosatrienoic Acid (20:3) 0.009g
Eicosatetraenoic Acid 20:4 0.013g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.003g
Trans Fats
Trans-Polyenoic Fats 0.062g
Trans-Monoenoic Fats 0.188g
trans-Palmitoleic Acid (16:1 trans) 0.022g
trans-Oleic Acid (18:1 trans) 0.165g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.062g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight70g
Essential Amino Acids
Histidine 257mg 37%
Isoleucine 410mg 29%
Leucine 842mg 31%
Lysine 616mg 29%
Methionine 231mg 32%
Phenylalanine 486mg 56%
Threonine 294mg 28%
Tryptophan 74mg 26%
Valine 526mg 29%
Conditionally Essential Amino Acids
Arginine 354mg
Cystine 107mg 37%
Glycine 226mg
Proline 1311mg
Tyrosine 354mg 40%
Non-Essential Amino Acids
Alanine 277mg
Aspartic acid 676mg
Betaine --mg
Glutamic acid 2565mg
Hydroxyproline 0mg
Serine 580mg
Data Source
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
USDA Food Data Central Standard Release