Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
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      Quick Stats
      • Calories 279 14% DV
      • Protein 14g 28% DV
      • Carbs 27g 9% DV
      • Fat 13g 20% DV
      • Fiber 2g 9% DV
      • Sugar 4g 9% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 138% RDI 397mg
      • Histidine 57% RDI 402mg
      • Isoleucine 46% RDI 637mg
      • Leucine 43% RDI 1178mg
      • Lysine 32% RDI 662mg
      • Methionine 44% RDI 322mg
      • Phenylalanine 79% RDI 695mg
      • Threonine 43% RDI 452mg
      • Tryptophan 46% RDI 130mg
      • Tyrosine 59% RDI 514mg
      • Valine 41% RDI 744mg
      Protein Comparison Table

      Table Legend

      1. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 115 115
      Essential  
      Histidine (mg)
      (%RDI)
      402
      (57%)
      402
      (57%)
      Isoleucine (mg)
      (%RDI)
      637
      (46%)
      637
      (46%)
      Leucine (mg)
      (%RDI)
      1178
      (43%)
      1178
      (43%)
      Lysine (mg)
      (%RDI)
      662
      (32%)
      662
      (32%)
      Methionine (mg)
      (%RDI)
      322
      (44%)
      322
      (44%)
      Phenylalanine (mg)
      (%RDI)
      695
      (79%)
      695
      (79%)
      Threonine (mg)
      (%RDI)
      452
      (43%)
      452
      (43%)
      Tryptophan (mg)
      (%RDI)
      130
      (46%)
      130
      (46%)
      Valine (mg)
      (%RDI)
      744
      (41%)
      744
      (41%)
      Conditional  
      Arginine (mg) 664
      664
      Cystine (mg)
      (%RDI)
      397
      (138%)
      397
      (138%)
      Glycine (mg) 538
      538
      Proline (mg) 1095
      1095
      Tyrosine (mg)
      (%RDI)
      514
      (59%)
      514
      (59%)
      Non-Essential  
      Alanine (mg) 545
      545
      Aspartic acid (mg) 1074
      1074
      Betaine (mg) --
      0
      Glutamic acid (mg) 3625
      3625
      Hydroxyproline (mg) --
      0
      Serine (mg) 795
      795
      Lysine to Arginine Ratio of All Selected Foods: 1
      Data Source
      LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
      USDA Food Data Central Standard Release