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LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
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Nutrition Facts
Serving Size
Whole Recipe (115g)
Calories279
% Daily Value *
Total Fat 13.1g17%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 35.7mg12%
Sodium 664.7mg28%
Total Carbohydrate 26.6g10%
Dietary Fiber 2.4g9%
Total Sugars 4.3g9%
Includes --g Added Sugars--%
Protein 13.9g28%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 192mg15%
Potassium 224.2mg5%
Phosphorus 238.1mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 20 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 7.68
  • Inflammation Index 23
  • Amino Acid Score 41%
  • Potassium/Sodium 0.34
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 279 calories in LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust coming from 20% protein, 38% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust. This food consists of 52.3% water, 12.4% protein, 23.7% carbs, 11.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight115g
Calories (kcal) 279 14%
Fat 13.1g 17%
Protein 13.9g 28%
Carbohydrate 26.6g 10%
Sugars 4.3g 9%
Fiber 2.4g 9%
Cholesterol 35.7mg 12%
Saturated Fats 5.2g 26%
Net-Carbs 24.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight115g
Calcium 192mg 15%
Iron, Fe 2.4mg 13%
Potassium, K 224.2mg 5%
Magnesium 27.6mg 7%
Phosphorus, P 238.1mg 19%
Sodium 664.7mg 28%
Zinc, Zn 1.8mg 16%
Copper, Cu 0.16mg 18%
Manganese 0.3mg 13%
Selenium, Se 31.2mcg 57%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight115g
Vitamin A, RAE 55.2mcg 6%
Vitamin C 0mg 0%
Thiamin (B1) 0.33mg 27%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 4.1mg 26%
Vitamin B5 (PA) 0.66mg 13%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.7mcg 29%
Retinol 52.9mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 242.7IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1mg 7%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 6.6mcg 5%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight115g
Water 58.8g
Ash 3g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 7.68
Carbs & Sugars
-- = missing data %DV
Weight115g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 1.3g
Fructose 1.1g
Lactose 0.08g
Maltose 1.7g
Galactose 0.15g
Starch 18.5g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight115g
Total Monounsaturated 4.672g
Total Polyunsaturated 1.978g
Omega 3s 0.171g 11%
Omega 6s 1.754g 10%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.26
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.171g 11%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0.028g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) 0.055g
Capric Acid (10:0) 0.124g
Lauric Acid (12:0) 0.141g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.559g
Pentadecanoic Acid (15:0) 0.056g
Palmitic Acid (16:0) 2.885g
Margaric Acid (17:0) 0.059g
Stearic Acid (18:0) 1.342g
Arachidic Acid (20:0) 0.022g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.049g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.246g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 4.321g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.055g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.754g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.171g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0.025g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight115g
Essential Amino Acids
Histidine 402mg 57%
Isoleucine 637mg 46%
Leucine 1178mg 43%
Lysine 662mg 32%
Methionine 322mg 44%
Phenylalanine 695mg 79%
Threonine 452mg 43%
Tryptophan 130mg 46%
Valine 744mg 41%
Conditionally Essential Amino Acids
Arginine 664mg
Cystine 397mg 138%
Glycine 538mg
Proline 1095mg
Tyrosine 514mg 59%
Non-Essential Amino Acids
Alanine 545mg
Aspartic acid 1074mg
Betaine --mg
Glutamic acid 3625mg
Hydroxyproline --mg
Serine 795mg
Data Source
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
USDA Food Data Central Standard Release