| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 21 | 21 |
| Essential | ||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
49
(4%) |
49
(4%) |
| Leucine (mg) (%RDI) |
92
(3%) |
92
(3%) |
| Lysine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
| Phenylalanine (mg) (%RDI) |
62
(7%) |
62
(7%) |
| Threonine (mg) (%RDI) |
37
(4%) |
37
(4%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Conditional | ||
| Arginine (mg) |
54
|
54
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Glycine (mg) |
50
|
50
|
| Proline (mg) |
130
|
130
|
| Tyrosine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Non-Essential | ||
| Alanine (mg) |
47
|
47
|
| Aspartic acid (mg) |
68
|
68
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
420
|
420
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
64
|
64
|