| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 68 | 68 |
| Essential | ||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
103
(7%) |
103
(7%) |
| Leucine (mg) (%RDI) |
205
(8%) |
205
(8%) |
| Lysine (mg) (%RDI) |
96
(5%) |
96
(5%) |
| Methionine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
137
(16%) |
137
(16%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Valine (mg) (%RDI) |
103
(6%) |
103
(6%) |
| Conditional | ||
| Arginine (mg) |
144
|
144
|
| Cystine (mg) (%RDI) |
55
(19%) |
55
(19%) |
| Glycine (mg) |
109
|
109
|
| Proline (mg) |
343
|
343
|
| Tyrosine (mg) (%RDI) |
69
(8%) |
69
(8%) |
| Non-Essential | ||
| Alanine (mg) |
96
|
96
|
| Aspartic acid (mg) |
144
|
144
|
| Betaine (mg) |
14
|
14
|
| Glutamic acid (mg) |
877
|
877
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
144
|
144
|