| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
90
(13%) |
90
(13%) |
| Isoleucine (mg) (%RDI) |
185
(13%) |
185
(13%) |
| Leucine (mg) (%RDI) |
311
(11%) |
311
(11%) |
| Lysine (mg) (%RDI) |
260
(12%) |
260
(12%) |
| Methionine (mg) (%RDI) |
112
(15%) |
112
(15%) |
| Phenylalanine (mg) (%RDI) |
189
(22%) |
189
(22%) |
| Threonine (mg) (%RDI) |
155
(15%) |
155
(15%) |
| Tryptophan (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Valine (mg) (%RDI) |
228
(13%) |
228
(13%) |
| Conditional | ||
| Arginine (mg) |
227
|
227
|
| Cystine (mg) (%RDI) |
81
(28%) |
81
(28%) |
| Glycine (mg) |
121
|
121
|
| Proline (mg) |
139
|
139
|
| Tyrosine (mg) (%RDI) |
150
(17%) |
150
(17%) |
| Non-Essential | ||
| Alanine (mg) |
202
|
202
|
| Aspartic acid (mg) |
365
|
365
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
462
|
462
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
275
|
275
|