Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 3 | 3 | 3 | 9 |
Essential | ||||
Histidine (mg) (%RDI) |
5
(1%) |
5
(1%) |
5
(1%) |
14
(2%) |
Isoleucine (mg) (%RDI) |
14
(1%) |
14
(1%) |
14
(1%) |
42
(3%) |
Leucine (mg) (%RDI) |
24
(1%) |
24
(1%) |
24
(1%) |
73
(3%) |
Lysine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
34
(2%) |
Methionine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
13
(2%) |
Phenylalanine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
48
(5%) |
Threonine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
30
(3%) |
Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
15
(5%) |
Valine (mg) (%RDI) |
20
(1%) |
20
(1%) |
20
(1%) |
59
(3%) |
Conditional | ||||
Arginine (mg) |
16
|
16
|
16
|
49
|
Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
14
(5%) |
Glycine (mg) |
14
|
14
|
14
|
42
|
Proline (mg) |
14
|
14
|
14
|
43
|
Tyrosine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
29
(3%) |
Non-Essential | ||||
Alanine (mg) |
10
|
10
|
10
|
30
|
Aspartic acid (mg) |
56
|
56
|
56
|
167
|
Betaine (mg) |
0
|
0
|
0
|
1
|
Glutamic acid (mg) |
34
|
34
|
34
|
103
|
Hydroxyproline (mg) |
0
|
0
|
0
|
0
|
Serine (mg) |
8
|
8
|
8
|
25
|