Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Duck, domesticated, meat only, raw
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      Quick Stats
      • Calories 185 9% DV
      • Protein 25g 50% DV
      • Carbs 1.3g 0% DV
      • Fat 8.2g 13% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 134% RDI 385mg
      • Histidine 95% RDI 662mg
      • Isoleucine 92% RDI 1286mg
      • Leucine 77% RDI 2115mg
      • Lysine 102% RDI 2143mg
      • Methionine 93% RDI 677mg
      • Phenylalanine 120% RDI 1049mg
      • Threonine 102% RDI 1070mg
      • Tryptophan 124% RDI 348mg
      • Tyrosine 109% RDI 954mg
      • Valine 72% RDI 1310mg
      Protein Comparison Table

      Table Legend

      1. Duck, domesticated, meat only, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 137 137
      Essential  
      Histidine (mg)
      (%RDI)      		 662
      (95%)      		 662
      (95%)
      Isoleucine (mg)
      (%RDI)      		 1286
      (92%)      		 1286
      (92%)
      Leucine (mg)
      (%RDI)      		 2115
      (77%)      		 2115
      (77%)
      Lysine (mg)
      (%RDI)      		 2143
      (102%)      		 2143
      (102%)
      Methionine (mg)
      (%RDI)      		 677
      (93%)      		 677
      (93%)
      Phenylalanine (mg)
      (%RDI)      		 1049
      (120%)      		 1049
      (120%)
      Threonine (mg)
      (%RDI)      		 1070
      (102%)      		 1070
      (102%)
      Tryptophan (mg)
      (%RDI)      		 348
      (124%)      		 348
      (124%)
      Valine (mg)
      (%RDI)      		 1310
      (72%)      		 1310
      (72%)
      Conditional  
      Arginine (mg) 1597
      		1597
      Cystine (mg)
      (%RDI)      		 385
      (134%)      		 385
      (134%)
      Glycine (mg) 1403
      		1403
      Proline (mg) 1230
      		1230
      Tyrosine (mg)
      (%RDI)      		 954
      (109%)      		 954
      (109%)
      Non-Essential  
      Alanine (mg) 1586
      		1586
      Aspartic acid (mg) 2452
      		2452
      Betaine (mg) 9
      		9
      Glutamic acid (mg) 3918
      		3918
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1078
      		1078
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      Duck, domesticated, meat only, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.