Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Split Peas (Boiled) (Mature Seeds)
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      Cooked Split Peas (Boiled) (Mature Seeds)
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      Quick Stats
      • Calories 463 23% DV
      • Protein 33g 65% DV
      • Carbs 83g 28% DV
      • Fat 1.5g 2% DV
      • Fiber 33g 116% DV
      • Sugar 11g 23% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 173% RDI 498mg
      • Histidine 114% RDI 796mg
      • Isoleucine 96% RDI 1348mg
      • Leucine 86% RDI 2344mg
      • Lysine 112% RDI 2360mg
      • Methionine 46% RDI 333mg
      • Phenylalanine 172% RDI 1505mg
      • Threonine 111% RDI 1160mg
      • Tryptophan 130% RDI 365mg
      • Tyrosine 108% RDI 949mg
      • Valine 85% RDI 1544mg
      Protein Comparison Table

      Table Legend

      1. Cooked Split Peas (Boiled) (Mature Seeds)
      2. Cooked Split Peas (Boiled) (Mature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 196 196 392
      Essential  
      Histidine (mg)
      (%RDI)      		 398
      (57%)      		 398
      (57%)      		 796
      (114%)
      Isoleucine (mg)
      (%RDI)      		 674
      (48%)      		 674
      (48%)      		 1348
      (96%)
      Leucine (mg)
      (%RDI)      		 1172
      (43%)      		 1172
      (43%)      		 2344
      (86%)
      Lysine (mg)
      (%RDI)      		 1180
      (56%)      		 1180
      (56%)      		 2360
      (112%)
      Methionine (mg)
      (%RDI)      		 167
      (23%)      		 167
      (23%)      		 333
      (46%)
      Phenylalanine (mg)
      (%RDI)      		 753
      (86%)      		 753
      (86%)      		 1505
      (172%)
      Threonine (mg)
      (%RDI)      		 580
      (55%)      		 580
      (55%)      		 1160
      (111%)
      Tryptophan (mg)
      (%RDI)      		 182
      (65%)      		 182
      (65%)      		 365
      (130%)
      Valine (mg)
      (%RDI)      		 772
      (42%)      		 772
      (42%)      		 1544
      (85%)
      Conditional  
      Arginine (mg) 1458
      		1458
      		2916
      Cystine (mg)
      (%RDI)      		 249
      (87%)      		 249
      (87%)      		 498
      (173%)
      Glycine (mg) 727
      		727
      		1454
      Proline (mg) 674
      		674
      		1348
      Tyrosine (mg)
      (%RDI)      		 474
      (54%)      		 474
      (54%)      		 949
      (108%)
      Non-Essential  
      Alanine (mg) 719
      		719
      		1439
      Aspartic acid (mg) 1929
      		1929
      		3857
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 2795
      		2795
      		5590
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 719
      		719
      		1439
      Lysine to Arginine Ratio of All Selected Foods: 0.81
      Data Source
      Cooked Split Peas (Boiled) (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Split Peas (Boiled) (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.