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Peanut Butter Smooth Reduced Fat
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Dried Pumpkin And Squash Seeds
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Snacks Trail Mix Regular
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Amino Acid Protein Calculator

Total Amino Acids in Peanut Butter Smooth Reduced Fat and Dried Pumpkin And Squash Seeds and Snacks Trail Mix Regular

Total Macros

Calories Protein Fat Carbs
1039
52% DV
38.6g
77% DV
70.3g
108% DV
83.2g
28% DV

Total Recommended Daily Intake

A food is missing amino acid data, and is not included in the total.
  • Tryptophan147% RDI
  • Threonine96% RDI
  • Isoleucine81% RDI
  • Leucine74% RDI
  • Lysine54% RDI
  • Methionine65% RDI
  • Cystine146% RDI
  • Phenylalanine169% RDI
  • Tyrosine114% RDI
  • Valine79% RDI
  • Histidine108% RDI

Table Legend

  1. Peanut Butter Smooth Reduced Fat
  2. Dried Pumpkin And Squash Seeds
  3. Snacks Trail Mix Regular
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 36 28 150 214
Tryptophan (mg)
(%RDI)
~
(~%)
164
(58%)
249
(89%)
413
(147%)
Threonine (mg)
(%RDI)
~
(~%)
283
(27%)
723
(69%)
1006
(96%)
Isoleucine (mg)
(%RDI)
~
(~%)
364
(26%)
773
(55%)
1136
(81%)
Leucine (mg)
(%RDI)
~
(~%)
687
(25%)
1335
(49%)
2022
(74%)
Lysine (mg)
(%RDI)
~
(~%)
351
(17%)
773
(37%)
1124
(54%)
Methionine (mg)
(%RDI)
~
(~%)
171
(24%)
303
(42%)
474
(65%)
Cystine (mg)
(%RDI)
~
(~%)
94
(33%)
326
(113%)
420
(146%)
Phenylalanine (mg)
(%RDI)
~
(~%)
492
(56%)
987
(113%)
1479
(169%)
Tyrosine (mg)
(%RDI)
~
(~%)
310
(35%)
686
(78%)
996
(114%)
Valine (mg)
(%RDI)
~
(~%)
448
(25%)
987
(54%)
1435
(79%)
Histidine (mg)
(%RDI)
~
(~%)
222
(32%)
536
(77%)
757
(108%)
Arginine (mg) ~
1520
2280
3800
Alanine (mg) ~
422
881
1302
Aspartic acid (mg) ~
841
2285
3125
Betaine (mg) ~
~
~
0
Glutamic acid (mg) ~
1757
4535
6292
Glycine (mg) ~
523
1163
1686
Proline (mg) ~
374
938
1311
Serine (mg) ~
475
975
1450
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