| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
109
(16%) |
| Isoleucine (mg) (%RDI) |
74
(5%) |
74
(5%) |
74
(5%) |
222
(16%) |
| Leucine (mg) (%RDI) |
127
(5%) |
127
(5%) |
127
(5%) |
381
(14%) |
| Lysine (mg) (%RDI) |
80
(4%) |
80
(4%) |
80
(4%) |
239
(11%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
30
(4%) |
89
(12%) |
| Phenylalanine (mg) (%RDI) |
87
(10%) |
87
(10%) |
87
(10%) |
262
(30%) |
| Threonine (mg) (%RDI) |
62
(6%) |
62
(6%) |
62
(6%) |
187
(18%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
27
(10%) |
82
(29%) |
| Valine (mg) (%RDI) |
92
(5%) |
92
(5%) |
92
(5%) |
275
(15%) |
| Conditional | ||||
| Arginine (mg) |
81
|
81
|
81
|
244
|
| Cystine (mg) (%RDI) |
36
(13%) |
36
(13%) |
36
(13%) |
108
(38%) |
| Glycine (mg) |
67
|
67
|
67
|
201
|
| Proline (mg) |
164
|
164
|
164
|
492
|
| Tyrosine (mg) (%RDI) |
58
(7%) |
58
(7%) |
58
(7%) |
175
(20%) |
| Non-Essential | ||||
| Alanine (mg) |
68
|
68
|
68
|
203
|
| Aspartic acid (mg) |
116
|
116
|
116
|
347
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
498
|
498
|
498
|
1494
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
95
|
95
|
95
|
285
|