| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 14 | 14 | 14 | 43 |
| Essential | ||||
| Histidine (mg) (%RDI) |
44
(6%) |
44
(6%) |
44
(6%) |
132
(19%) |
| Isoleucine (mg) (%RDI) |
69
(5%) |
69
(5%) |
69
(5%) |
208
(15%) |
| Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
126
(5%) |
379
(14%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
53
(3%) |
158
(8%) |
| Methionine (mg) (%RDI) |
29
(4%) |
29
(4%) |
29
(4%) |
87
(12%) |
| Phenylalanine (mg) (%RDI) |
88
(10%) |
88
(10%) |
88
(10%) |
264
(30%) |
| Threonine (mg) (%RDI) |
54
(5%) |
54
(5%) |
54
(5%) |
163
(15%) |
| Tryptophan (mg) (%RDI) |
29
(10%) |
29
(10%) |
29
(10%) |
88
(31%) |
| Valine (mg) (%RDI) |
85
(5%) |
85
(5%) |
85
(5%) |
254
(14%) |
| Conditional | ||||
| Arginine (mg) |
90
|
90
|
90
|
269
|
| Cystine (mg) (%RDI) |
44
(15%) |
44
(15%) |
44
(15%) |
131
(46%) |
| Glycine (mg) |
77
|
77
|
77
|
230
|
| Proline (mg) |
192
|
192
|
192
|
576
|
| Tyrosine (mg) (%RDI) |
55
(6%) |
55
(6%) |
55
(6%) |
164
(19%) |
| Non-Essential | ||||
| Alanine (mg) |
67
|
67
|
67
|
202
|
| Aspartic acid (mg) |
98
|
98
|
98
|
293
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
584
|
584
|
584
|
1752
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
88
|
88
|
88
|
265
|