| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
42
(6%) |
35
(5%) |
37
(5%) |
114
(16%) |
| Isoleucine (mg) (%RDI) |
77
(5%) |
67
(5%) |
69
(5%) |
214
(15%) |
| Leucine (mg) (%RDI) |
136
(5%) |
125
(5%) |
122
(4%) |
383
(14%) |
| Lysine (mg) (%RDI) |
68
(3%) |
53
(3%) |
59
(3%) |
181
(9%) |
| Methionine (mg) (%RDI) |
34
(5%) |
26
(4%) |
30
(4%) |
90
(12%) |
| Phenylalanine (mg) (%RDI) |
88
(10%) |
80
(9%) |
81
(9%) |
249
(28%) |
| Threonine (mg) (%RDI) |
61
(6%) |
49
(5%) |
55
(5%) |
165
(16%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
12
(4%) |
20
(7%) |
55
(19%) |
| Valine (mg) (%RDI) |
85
(5%) |
83
(5%) |
76
(4%) |
245
(13%) |
| Conditional | ||||
| Arginine (mg) |
77
|
70
|
71
|
218
|
| Cystine (mg) (%RDI) |
36
(13%) |
32
(11%) |
34
(12%) |
102
(35%) |
| Glycine (mg) |
63
|
69
|
60
|
193
|
| Proline (mg) |
179
|
200
|
166
|
545
|
| Tyrosine (mg) (%RDI) |
58
(7%) |
55
(6%) |
52
(6%) |
165
(19%) |
| Non-Essential | ||||
| Alanine (mg) |
67
|
59
|
62
|
188
|
| Aspartic acid (mg) |
108
|
132
|
98
|
339
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
530
|
599
|
492
|
1621
|
| Hydroxyproline (mg) |
--
|
0
|
--
|
0
|
| Serine (mg) |
93
|
97
|
86
|
276
|