| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
84
(12%) |
84
(12%) |
84
(12%) |
253
(36%) |
| Isoleucine (mg) (%RDI) |
141
(10%) |
141
(10%) |
141
(10%) |
423
(30%) |
| Leucine (mg) (%RDI) |
258
(9%) |
258
(9%) |
258
(9%) |
774
(28%) |
| Lysine (mg) (%RDI) |
122
(6%) |
122
(6%) |
122
(6%) |
366
(17%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
61
(8%) |
184
(25%) |
| Phenylalanine (mg) (%RDI) |
180
(21%) |
180
(21%) |
180
(21%) |
540
(62%) |
| Threonine (mg) (%RDI) |
112
(11%) |
112
(11%) |
112
(11%) |
336
(32%) |
| Tryptophan (mg) (%RDI) |
53
(19%) |
53
(19%) |
53
(19%) |
159
(57%) |
| Valine (mg) (%RDI) |
178
(10%) |
178
(10%) |
178
(10%) |
535
(29%) |
| Conditional | ||||
| Arginine (mg) |
200
|
200
|
200
|
601
|
| Cystine (mg) (%RDI) |
85
(30%) |
85
(30%) |
85
(30%) |
256
(89%) |
| Glycine (mg) |
158
|
158
|
158
|
473
|
| Proline (mg) |
315
|
315
|
315
|
944
|
| Tyrosine (mg) (%RDI) |
113
(13%) |
113
(13%) |
113
(13%) |
338
(39%) |
| Non-Essential | ||||
| Alanine (mg) |
150
|
150
|
150
|
451
|
| Aspartic acid (mg) |
231
|
231
|
231
|
693
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
1023
|
1023
|
1023
|
3069
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
170
|
170
|
170
|
510
|