Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 30 | 30 | 30 | 90 |
Essential | ||||
Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
49
(7%) |
147
(21%) |
Isoleucine (mg) (%RDI) |
76
(5%) |
76
(5%) |
76
(5%) |
228
(16%) |
Leucine (mg) (%RDI) |
311
(11%) |
311
(11%) |
311
(11%) |
932
(34%) |
Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
16
(1%) |
48
(2%) |
Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
93
(13%) |
Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
121
(14%) |
363
(41%) |
Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
73
(7%) |
219
(21%) |
Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
27
(10%) |
Valine (mg) (%RDI) |
89
(5%) |
89
(5%) |
89
(5%) |
267
(15%) |
Conditional | ||||
Arginine (mg) |
47
|
47
|
47
|
141
|
Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
26
(9%) |
78
(27%) |
Glycine (mg) |
59
|
59
|
59
|
177
|
Proline (mg) |
280
|
280
|
280
|
840
|
Tyrosine (mg) (%RDI) |
57
(7%) |
57
(7%) |
57
(7%) |
171
(20%) |
Non-Essential | ||||
Alanine (mg) |
177
|
177
|
177
|
531
|
Aspartic acid (mg) |
200
|
200
|
200
|
599
|
Betaine (mg) |
2
|
2
|
2
|
6
|
Glutamic acid (mg) |
469
|
469
|
469
|
1407
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
99
|
99
|
99
|
297
|