| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 30 | 30 | 60 |
| Essential | |||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
98
(14%) |
| Isoleucine (mg) (%RDI) |
76
(5%) |
76
(5%) |
152
(11%) |
| Leucine (mg) (%RDI) |
311
(11%) |
311
(11%) |
622
(23%) |
| Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
32
(2%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
62
(8%) |
| Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
242
(28%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
146
(14%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
18
(6%) |
| Valine (mg) (%RDI) |
89
(5%) |
89
(5%) |
178
(10%) |
| Conditional | |||
| Arginine (mg) |
47
|
47
|
94
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
52
(18%) |
| Glycine (mg) |
59
|
59
|
118
|
| Proline (mg) |
280
|
280
|
560
|
| Tyrosine (mg) (%RDI) |
57
(7%) |
57
(7%) |
114
(13%) |
| Non-Essential | |||
| Alanine (mg) |
177
|
177
|
354
|
| Aspartic acid (mg) |
200
|
200
|
400
|
| Betaine (mg) |
2
|
2
|
4
|
| Glutamic acid (mg) |
469
|
469
|
938
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
99
|
99
|
198
|